什么是妇洗器，产后如何使用？
What Is A Peri Bottle & How To Use It Postpartum?
用妇洗器消除产后上厕所的刺痛感
Take the sting out of postpartum toilet trips with a peri bottle
关于使用妇洗器，您需要了解的所有信息。
Everything you need to know about using a peri bottle.
让我们面对现实吧，妈妈是超级英雄，有时超级英雄需要搭档，对吧？
这就是为什么这么多人在欢迎婴儿来到这个世界后会发誓要用妇洗器——因为在经历了分娩这一快乐（和痛苦）的事件后，你可能需要一些额外的帮助。
阴道和会阴区域可能非常疼痛，分娩后该区域可能会流泪和缝合。这是一种非常常见的经历，有很多方法可以让你自己更轻松。
这就是妇洗器的用武之地。如果你想知道什么是妇洗器以及如何使用它，我们会为你提供帮助。请注意，它可能会在欢迎你的宝宝后成为你最好的朋友。
Let's face it, mums are superheroes, and sometimes superheroes need sidekicks, right?
That's why so many people swear by peri bottles after welcoming a baby into the world — because after experiencing the joyous (and painful) event that is childbirth, you may need a little extra help down there.
The vagina and perineal area are likely to be quite sore and you may have some tears and stitches in the region following childbirth. This is an incredibly common experience and there are ways to make this easier for yourself.
This is where the peri bottle comes in. If you're wondering what is a peri bottle and how to use it, we have you covered. And be warned, it might just become your best friend after welcoming your baby.
一、什么是妇洗器？
What is a peri bottle?
peri是会阴（perineum）的缩写，会阴是阴道和肛门之间的区域。你身体的这一部分在分娩期间会受到最大的影响，即使你没有缝合，也可能会在几周内非常疼痛和肿胀。
你也可能会出现恶露，这是一种血液和子宫内膜的结合，可以持续几周。迎接宝宝后去卫生间也会很痛苦，这就是会阴奶瓶或会阴奶瓶的用武之地。
妇洗器是产后必备品，因为它能够促进愈合。
顾名思义，妇洗器是一款符合人体工程学设计的瓶子，其颈部呈窄角度，可以让你轻轻轻松地清洁自己，同时还能防止感染并有助于加快恢复时间。
The word 'peri' is short for perineum, the area between your vagina and anus. This part of your body will be most affected during childbirth and will likely be very sore and swollen for a couple of weeks, even if you don't have stitches.
You will also likely experience a discharge known as lochia, a combination of blood and uterine lining that can stick around for a few weeks. Going to the bathroom after welcoming a baby can also be painful, and this is where the peri bottle, or perineum bottle, comes in.
Peri Bottle is a true must-have for the postpartum period thanks to its ability to promote healing.
As the name suggests, the Peri Bottle is an ergonomically designed bottle that features a narrow angled neck that allows you to clean yourself gently and easily while also preventing infection and helping to speed up recovery time.
我们的妇洗器被设计成一个便携式坐浴盆，可以稀释尿液对疼痛或缝合会阴的刺痛作用。而且，我们创造了一个精确的、有角度的喷嘴，这样你就只能喷到需要的部位，包括剖腹产切口。
妇洗器最好与金缕梅一起使用，使用金缕梅经证实的治疗特性来缓解与分娩相关的会阴撕裂和痔疮带来的不适。
而且，你可以把妇洗器放在手提包（或婴儿包）里，因为它是防漏的，装在一个谨慎的防水储物袋里。
Our Peri Bottle has been designed to act as a portable bidet that dilutes the stinging effect of urine on your sore or stitched perineum. And, we created a precise, angled spout so you only spritz the areas that need it, including C-section incisions.
The Peri Bottle is best used alongside witch hazel, which uses the proven healing properties of witch hazel to relieve discomfort from perineal tears and haemorrhoids associated with birth.
And, you can take Kin's Peri Bottle with you out and about in your handbag (or baby bag) as it's leakproof and comes in a discreet, waterproof storage bag.
二、妇洗器如何帮助产后？
How can a peri bottle help in the postpartum period?
正如我们所提到的，妇洗器就像一个便携式坐浴盆，它对产后疼痛和会阴撕裂的新妈妈有很多好处。生完孩子后，新父母经常会感到会阴疼痛、疼痛、出血和分泌物。
产后直接使用传统的卫生纸通常不是一种愉快的体验，这就是为什么在上厕所时使用卫生纸瓶非常有用的原因。
不要用纸擦拭，而是从妇洗器周围喷出温水清洁外阴和会阴，然后用卫生纸轻轻拍干。尽可能避免擦拭。
妇洗器在产后第一周特别有用，因为你会觉得下面更嫩，所以一定要在你的医院包里装一个！
As we mentioned, a peri bottle is like a portable bidet, and it has many benefits for new mums experiencing postpartum pain and perineal tearing. After giving birth, new parents will often experience perineal pain as well as soreness, bleeding and discharge.
Using traditional toilet paper straight after delivery is often not a pleasant experience, which is why peri bottles are incredibly useful when going to the toilet.
Instead of using paper to wipe, squirt warm water from the peri bottle to clean the vulva and perineum and then gently pat dry with toilet paper. Avoid wiping where possible.
Peri bottles are especially useful in the first week postpartum, as you will be feeling even more tender down there, so be sure to pack one in your hospital bag!
三、出生后多久才能使用妇洗器？
How long after birth can you use a peri bottle?
产后第一次淋浴后，你就可以开始使用你的妇洗器了。关于你可以使用多久的妇洗器没有任何规则——这完全取决于你的治疗过程以及你觉得它有多大帮助。
然而，大多数产后人士在产后一周左右使用妇洗器，此时阴道仍然疼痛。你可能想在第一周后继续使用围瓶，或者直到产后出血停止。
如果你在一周多后上厕所时仍然感到疼痛，一定要向你的医生提及这一点，以便他们检查该区域是否充分愈合或是否有感染。
You'll be ready to start using your peri bottle following your first shower after giving birth. There aren't any rules about how long you can use a peri bottle — it all depends on your healing process and how long you find it to be helpful.
However, most postpartum people use a peri bottle for about a week after giving birth, when the vagina is still tender and sore. You may want to continue using a peri bottle after the first week or perhaps until the postpartum bleeding stops.
If you are still experiencing pain while going to the toilet after more than a week, be sure to mention this to your doctor so they can check that the area is healing adequately or if there is an infection.
四、产后使用妇洗器的最佳方式是什么？
What is the best way to use peri bottles after giving birth?
会阴冲洗瓶使用起来非常简单，你只需要瓶子本身和一些温水。
以下是如何使用妇洗器：
坐在马桶上时，只需在水瓶里装满温水，并将倾斜的脖子指向你想要清洁的区域
挤压水瓶，将水喷洒在该区域，以清除尿液，减少出生后与小便有关的刺痛感
用卫生纸轻轻拍干该区域，但不要擦拭，因为这会引起进一步的刺激。
使用妇洗器的最佳时间是在小便时，以帮助减少尿液接触会阴时的灼烧感。你可以继续使用妇洗器，只要你喜欢，直到你痊愈，但是，如果第一周后仍有任何疼痛，请去看医生。
Perineal irrigation bottles are really straightforward to use and all you need is the bottle itself and some warm water.
Here's how to use a peri bottle:
Simply fill the peri bottle with warm water and point the angled neck at the area you want to clean while you're sitting on the toilet
Squeeze the bottle and spray the water over the area to clean away urine and reduce the stinging feeling that is associated with urination after birth
Use toilet paper to pat the area dry gently, but don't wipe, as this can cause further irritation.
The best time to use the peri bottle is while urinating to help reduce the burning sensation as your urine comes into contact with the perineum. You can continue using the peri bottle for as long as you like until you're healed, however, see your doctor if any pain persists beyond the first week.
五、你在妇洗器里放了什么？
What do you put in a peri bottle?
只需在你的水瓶里加入温水，你就可以出发了。你也可以使用含有金缕梅的治疗泡沫。金缕梅有助于愈合过程，减少肿胀，并为会阴区域提供急需的缓解。
芦荟和Epsom盐也经常与妇洗器一起使用，但为了安全起见，我们建议在向妇洗器中添加水以外的任何东西之前与医生交谈。
Simply add warm water to your peri bottle and you're good to go. You can also follow it up with the Healing Foam, which contains witch hazel. The witch hazel assists the healing process, reduces swelling and offers much-needed relief to the perineal area.
Aloe vera and Epsom salts are also often used alongside peri bottles but we recommend chatting to your doctor before adding anything other than water to your peri bottle, just to be safe.
六、如果你已经做过剖腹产，你可以使用围瓶吗？
Can you use a peri bottle if you've had a C-section?
即使你没有经历过阴道分娩，你也可能会发现妇洗器是有用的，尤其是如果你在剖腹产前分娩，这意味着你的会阴部仍然会疼痛和肿胀。
通过气体或做第二项可能很困难，紧张可能会加剧你的切口和腹部疼痛，所以在这里，妇洗器可以派上用场。
如果你的剖腹产是计划好的，当你试图擦拭自己时，你可能仍然会发现自己很痛苦，或者切口的位置可能会让你难以弯腰清洁自己，这就是围瓶可以帮助你的地方。
你也会经历与阴道分娩者相同的出血，围瓶分娩非常适合处理这种情况。此外，你还可以使用围瓶清洁切口，以避免伤口被感染。
产后是否使用围瓶完全取决于你，但它确实是产后最初几周的一个很好的助手，也是你医院包中的一个方便的补充。
Even if you didn't experience a vaginal birth, you might still find a peri bottle to be useful — especially if you laboured before having the C-section, which means your perineum could still be painful and swollen.
Passing gas or doing a number two can be difficult and straining will likely aggravate your incision and sore abdomen, so a peri bottle can come in handy here.
If your C-section was planned, you might still find yourself in pain when trying to wipe yourself or the location of your incision could make bending over to clean yourself difficult, which is where the peri bottle can help.
You will also experience the same bleeding as those who had a vaginal birth and the peri bottle is great for managing this scenario. Plus, you can also use a peri bottle to clean your incision to avoid the wound becoming infected.
It's totally up to you whether you use a peri bottle postpartum but it really is a great sidekick for those early weeks after birth and is a handy addition to your hospital bag.
